Gym training hours

Current Training Hours

Monday, Tuesday, Wednesday, Thursday, Friday

5:15-am 6:15am    CrossFit & GetFit  (NOT an Intro Class time)

8:30am-9:30am    CrossFit & GetFit

4pm-5pm    SportFit – Youth Athlete Only

5pm-6pm   CrossFit & GetFit

6pm-7pm    CrossFit & GetFit (Monday-Thursday Only, NOT Friday)

6pm-7pm   INTRO CLASS  CrossFit & GetFit  – Tuesday & Thursday


Saturday  (We do not have a class every Sat.  They are schedule week to week)

9:30-10:30am (when there is a class)


All NEW MEMBERS must attend the intro class first unless given approval.  For all members, please schedule your time (732-5940) as not all times are best if you are new to the one of the programs and need more coaching, and some times are kids only or adults only. 

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Training For Awesome

Forms & Registration

These forms are PDF files that may be downloaded and prepared before your visit to our office.
Medical History Form
Training Client Data Sheet
Release Form
Patient Data Sheet
Training Medical History